Exchange: 2-1/2 Carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning Copyright 2003 by The American Diabetes Association Inc. and The American Dietetic Association.
- 18-ounce boxes (18 total ounces)
- Whole grain wheat and oat cereal mixed with almonds; sweetened with brown sugar
- A good source of 12 essential vitamins and minerals
- Provides 100% daily recommended allowance of folic acid and vitamins B6 and B12
- A delicious crispy mixture of whole-grain fortified cereal sweet dried fruit and crunchy almonds for a nutritious easy breakfast
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Kellogg’s Low Fat Granola with raisins has the delicious taste of granola. It’s made with whole oats and whole grain wheat molasses sweet raisins and crunchy almonds for a satisfying sweet nutty breakfast. Fortified with 13 essential vitamins and minerals it’s also a good source of fiber. Kellogg’s Low Fat Granola is also available without raisins.
- Pack of 5 (total 90 oz)
- A good source of 11 essential vitamins and minerals
- Provides 100% daily recommended allowance of folic acid and vitamins B6 and B12
- A delicious crispy mixture of whole-grain fortified cereal raisins and crunchy almonds for a nutritious easy breakfast
- Whole grain wheat and oat cereal mixed with almonds and raisins; sweetened with brown sugar
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels warnings and directions before using or consuming a product. Please see our full disclaimer below.More detail ...
Bob's Red Mill classic-style Crunchy Coconut Granola was inspired by the original granola created in Paradise California over 35 years ago. It is a simple and delicious blend of whole grain oats toasted coconut sesame seeds with a touch of molasses and vanilla. It's perfect as a hot or cold cereal and for snacking right out of the bag. You can see our quality. Diets rich in whole grain foods and other plant foods low in total fat saturated fat and cholesterol may reduce the risk of heart disease and some cancers. All natural.
- Pack of four 18-ounce units (total of 72-ounces)
- All natural
- Lightly sweetened and makes a terrific go
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels warnings and directions before using or consuming a product. Please see our full disclaimer below.More detail ...
Good Eating If You Are A Bird
When amazon debuted its grocery store product choice was quite limited and so in order to take advantage of the discount offered if one bought a certain dollar amount of goods I included this in my cart.
My breakfasts tend to be cereal because the meal is quickly prepared and there is no mess. I like cereals with a lot of fiber but I also like honey and almonds so I chose Bob's Red Mill Granola Honey Almond. Well this is great eating if you are a bird but unless my taste buds have been destroyed by decades of eating spicy food I detect little of the flavor of either honey or almonds. I am not implying this tastes bad it does not but its sorely in need of something to jazz it up. My choice for that has been fresh berries.
Blandness aside I do think I got value for my money as the price is hard to beat and I will get many mornings worth of nutritious meals from it. So if you don't mind your cereal a little on the bland side this isn't a bad choice. But next time I'm going to look for a product with more flavor.
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